Rowing - How Eccentrics Help Performance

While the sport of rowing encompasses minor elements of eccentrics, performance can readily be enhanced with nHANCE driven by YoYo Technology. There are at least two major effects responsible. Number one, the extraordinarily high power output produced in both the concentric and eccentric actions with our system benefit aerobic muscle adaptations and thus endurance. Secondly, the eccentric overload per se spills over to increased maximal or peak power as well. In racing that means gaining an edge in “getting out of the blocks” on water.

We designed the YoYo Row machine to support great single-sculler super athlete Lassi Karonen to successfully compete in two consecutive Olympic finals! Lassi pictured at his “home turf” Lake Siljan!